Shine is a wellness studio devoted to nurturing a graceful life through movement, music and fun. Our offerings are designed to bring health to the spirit, mind, and body of all who come to Shine.

We hope you come to shine.

The Buzz at Shinewhite star

NEW STUDENT INTRO OFFER

"New Student Wavespell" Class Card of 13 days!
This is an Unlimited Class Card for New Students ONLY:

13 days* for $13

*The days are consecutive (including any holidays) and include regularly scheduled weekly classes only. Special events & Workshops are not included in the New Student Wavespell. This offer is for local folks only as an Intro Class Card.

This is a great opportunity to step in!

And for Returning Students

DROP IN: $15

5 CLASS PASS: $65 ($13/class) good for 4 months

10 CLASS PASS: $110 ($11/class) good for 4 months

SuperStar 30 Day Auto Renew Pass: $80/10 classes ($8/class) BEST DEAL!!!

We hope you come to Shine!

Buy your pass now
click here to enter our NEW Online Registration!

 

SHINE IS MOVING...

but not in March!

We will keep you posted on the details & forward to sharing our new space with you!


music together

 

INSPIRING BOOK GROUP hosted by Christine Saladino


Tuesday, March 18
from 8:20-10pm

Daring Greatly

by Brene Brown

Join the Goodreads Inpsirational Book Club Group to share feedback and ideas...but most importantly to see the list of options for future books the group can choose from to read. So many great book ideas.....one location to peruse for your next vote!

Book Club: 8:20 pm (would love to see you at 7pm for yoga as well)

Bring: A snack & insights to share

**Book Club is FREE
**Yoga is normal drop in rate
**Come to both or just one event!

 

M.E.L.T. WORKSHOP
with Shayne Wigglesworth

Saturday, March 22
from 2-3:15pm

Do you have body aches and pains? Are you looking for simple ways to self-care for your body? Adding MELT to your life will help improve your efficiency and performance in your fitness routine, while enhancing daily life by improving your digestion, sleeping, and reducing inflammation, accumulated stress, and chronic pain symptoms.

This 75-minute intro class will introduce the MELT hand and foot treatments and allow you to experience how easy it is to create change in your body regarding misalignment, chronic pain, and the negative effects associated with aging. Different from going to a therapist for bodywork, MELT empowers people with simple, self-care tools for long-term wellness. We will explore how to reacquire whole-body balance by directly affecting the cellular hydration of the connective tissue matrix using Hands-Off BodyworkTM.

Find out the root cause of body aches and experience immediate changes! The MELT Hand and Foot Treatment Techniques are easy to learn, and will help you remain active, healthy and pain- free for life!

$20 dropin  
$15 in advance or Shine SuperStars
Pre-order your kit to take home  - $45!

 


 

family music notes

"It's our favorite hour of the week!"
- Music Together mom of two

Our 10 Week SPRING Music Together semester begins April 5th.

Lots of MIXED AGES CLASSES to choose from for children ages birth through 4 years old, including a new Sunday Morning class!

Our SPRING SEMESTER REGISTRATION is now OPEN!

Join us for a FREE DEMO.
RSVP to attend
shine@shinelouisville.com

MIXED AGES (birth - 4y/o)

Saturday, April 5 @ 10:00 & 11:00am
Sunday, April 6 at 9:30am
Monday, April 7 at 10:30am
Tuesday, April 8 at 10:00 & 11:00am
Wednesday, April 9 at 10:00 & 4:30pm
Thursday, April 10 @ 10:00am
Friday, April 11 @ 10:00am


BABIES (for infants not yet crawling)

Wednesday, April 9 & 16 at 11:00am

BIG KIDS (for 5-7 y/o)
Open House/First Class
Tuesday, April 8 at 4:30pm

Check the google calendar or our ShineKids Facebook page to get all the scoop!

SPRING INTO WELLNESS
with Sarah Shaheen & Maria Whitley

Friday, March 21 from 6 - 7:30pm

Join Sarah & Maria on the Spring Equinox evening and learn about great ways to rid your body of toxins in this fun and informative workshop.

Ayurvedic practices that date back thousands of years come together with modern practices to de-tox and de-stress you in today's 21st century world of busy!

We'll explore green juice, dry brushing, oil pulling and learn about a nutritional supplement that is a true meeting of East Meets West in the best possible way.

Start your Spring off with HEALTH & WELL-BEING!

 


 

 

more special events

there is much more!

all the details of our special events click here...

 

 

.


naam yoga sundays

begin March 30th

for more info

Guitar and baby  

shine camp 2014

We had a blast last summer at Shine Kids Camp, Wild About the Arts & Nurturing Grace Camp!

JOIN US FOR SUMMER 2014!

More info here

 

special events

Gong Bath Meditation

on the 4th Sunday of the Month

6:30 - 8:00pm