Yoga helps center and ground young people, improving concentration and focus. Practicing yoga is also a great way to reduce stress and maintain flexibility.

These classes will use storytelling, animal poses and fun interaction to engage the children. Yoga also incorporates breathing techniques that will center and improve concentration. Poses create confidence and build self-esteem, allowing children to discover strength in a non-competitive, peace-creating environment.


Shine is offering Yoga Classes for Children
Grades K-5 AT FIELD ELEMENTARY SCHOOL

Two 6-week series meeting weekly on Mondays

Session 1: Sept 13, 20, 27, Oct 11, 18, 25

Session 2: Nov 1, 15, 22, 29. Dec 6, 13

• Classes will begin just after dismissal (3:55pm) and last 50 minutes.
• Fee is $60 per session and must be paid by check in advance.

Sign up for both sessions for $110 and save $10!

DEADLINE TO REGISTER FOR SESSION 1 is September 8th!

DEADLINE TO REGISTER FOR SESSION 2 is October 20th!

• A minimum of 6 students is necessary to run a class.
• The maximum will be 15.

Children should wear loose, comfortable clothing and be prepared to remove shoes & socks. Mats will be provided but they are free to bring their own if they have one!